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World Osteoporosis Day

Osteoporosis is one of the biggest health issues facing the world today. In fact, right now it affects more than 1 million Australians.

But a further 6 million Aussies suffer from low bone density, and are at risk of developing Osteoporosis. Because there are no obvious symptoms, it can take a fracture before a diagnosis is made.

But here’s the good news.

A combination of diet, exercise and enough Vitamin D, which helps calcium absorption, can maintain healthy bones and may help prevent Osteoporosis.

Both calcium and Vitamin D are essential for healthy bones. Check your Vitamin D risk this World Osteoporosis Day (20th October) at D-Test.com.au.